The Ipswich Touch Test

The Ipswich Touch Test is a quick and sensitive test for diabetic neuropathy. The test is done by lightly touching the ends of the first, third and fifth toes of both feet (with a total of six toes) with the clinicians index finger for 1-2 seconds. They are asked to identify when the toe is touched. A reduced foot sensation using this test is generally considered when there being ≥ 2 areas that have lost sensation.

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The Ipswich Touch Test (IpTT) is a simple, quick, and effective screening method used to assess peripheral neuropathy—a condition often seen in people with diabetes that leads to loss of sensation in the feet. Peripheral neuropathy increases the risk of developing foot ulcers, which can eventually lead to serious complications like infections or even amputations. The Ipswich Touch Test was designed as an easy alternative to more specialized tools, allowing healthcare providers—or even trained caregivers—to identify patients who might have lost protective sensation in their feet.

The procedure itself is extremely straightforward. During the test, the examiner lightly touches the tips of the patient’s first, third, and fifth toes on each foot using the index finger for about 1–2 seconds. The key is to use a light touch—enough for someone with normal sensation to feel, but gentle enough that those with neuropathy may not. The patient should have their eyes closed throughout the test to ensure they are responding to sensation rather than visual cues. If the patient fails to feel two or more touches out of the six possible points, it suggests a loss of protective sensation, indicating peripheral neuropathy.

One of the main advantages of the Ipswich Touch Test is its accessibility and simplicity. Unlike other diagnostic tools such as the 10g monofilament or vibration perception tests, the IpTT requires no equipment, making it ideal for use in low-resource settings or community screenings. It’s cost-free, quick (taking less than a minute per patient), and can be easily taught to non-specialist staff or even family members caring for someone with diabetes. Despite its simplicity, studies have shown that the Ipswich Touch Test has a high sensitivity and specificity, making it a reliable tool for early neuropathy detection.

In summary, the Ipswich Touch Test plays a crucial role in preventive diabetic foot care. By identifying individuals at risk of neuropathy early, it enables timely interventions—like patient education, proper footwear, and regular foot checks—that can prevent ulcers and amputations. Its simplicity makes it a valuable public health tool, promoting awareness and empowering both healthcare professionals and patients to take proactive steps in managing diabetic foot health.

Most Useful Resources:
The Ipswich Touch Test for diabetic neuropathy (Podiatry Arena)
Ipswich Touch Test (PodiaPaedia)

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The Clinical Biomechanics Boot Camp for CPD

The Clinical Biomechanics Boot Camps are a 2 day continuing professional development course on foot biomechanics, foot orthotics and foot problems that aim to keep clinicians up to date as much as possible with all the latest theories, ideas, concepts and research. They are conducted by a respected lecturer and teacher, Craig Payne (who blogs a lot on running) in many different countries around the world. Craig likes to describe himself as a University lecturer, runner, cynic, researcher, skeptic, forum admin, woo basher, clinician, rabble-rouser, blogger, dad. You can follow him on Twitter, Facebook and Google+.

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Most Useful Resources:
Clinical Biomechanics Boot Camps (Clinical Biomechanics Boot Camps)
Clinical Biomechanics Boot Camps (Podiatry Arena)
Clinical Biomechanics Boot Camps (PodiaPaedia)

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Muscle Strength and Arch Height

There is apparently a lot of controversy on the roles of muscles and muscle strength on the height of the arch in the foot. Almost all of the research shows that there is no relationship between muscle strength and arch height; no relationship between overpronation and muscle strength; and the evidence also shows that foot orthotics do not weaken the muscles neither. There is really no controversy, the evidence is clear.

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Most Useful Resources:
Foot Arches and Muscle Strength (PodiaPaedia)
Overpronation and Muscle Strength (PodiaPaedia)
Foot Orthotics and Muscle Strength (PodiaPaedia)
Increase in muscle strength with foot orthotic use (Podiatry Arena)
Do foot orthoses weaken “arch” muscles? (Podiatry Arena)
Do Foot Orthoses Weaken Feet/Legs? (Podiatry Arena)

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Oscon for Severs Disease

Severs disease or calcaneal apophysitis is a common problem causing pain in the heel of kids; it is an overuse type injury to the growth plate at the back of the heel bone. It is a self limiting problem that always comes right eventually when the growth in the heel bone stops. Several treatments have been advocated for it treatment. One of these is a dietary supplement called Oscon which consists of selenium and vitamin E. It is only supported by the use of testimonials and no clinical study has been done on it. It is not clear if it is worth trying or not as most children do get the minimum dietary requirements for Vitamin E and Selenium from their normal daily intake.

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The best treatment for Severs disease is generally managing the activity levels and using a cushioned heel raise.

Most Useful Resources:
Oscon Supplements for Severs Disease (PodiaPaedia)
Discussion on Oscon and Severs (Podiatry Arena)
Does Oscon work for Severs disease? (Podiatry Experts)

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